Private Grocery Shopping Tour

Are you overwhelmed by the grocery store?

Is it your least favorite thing to do?

You're not alone! A trip to the grocery store can be stressful and intimidating.

And life is busy. And we find ourselves opting for pre-made, processed foods that we can pop in the oven or microwave.


But it doesn’t have to be this way.

Join us for a fun and enlightening grocery shopping experience, and kick stress and overwhelm to the curb.


Learn the tricks of the trade with a Registered Dietitian. Topics may include:

  • What foods to choose and what foods to avoid
  • Read food labels, including which ingredients to avoid
  • Prioritize which organic foods to buy
  • Choose seasonal produce, especially if you are eating on a budget
  • Meat labels: Grass-fed, Pasture-Raised, Organic, Natural, Free-Range
  • How to choose healthier snacks
  • Natural and artificial sweeteners
  • Importance of non-GMO foods
  • Shop for people with food allergies/ sensitivities


The tour will last one hour. Handouts on shopping, food labels, and seasonal produce will be provided. Each participant will also receive a $10 Kroger gift card and free coupons. Bring your family and friends to take advantage of our Group Rates!

Call us today to schedule your Private Grocery Shopping Tour!